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  • MICHIGAN RUNNING NEWS - August 19, 2015 - Volume 14, No. 46

    Sponsored by: Heart MI Run Virtual 5k         Benefitting Michigan State Parks, the HeartMIRun takes you off the sidewalks and         roadways of the cities and suburbs and into our stunning state parklands & preserves.         $5 of each registration is donated to the DNR. Run your own date and your own time,         post on our Facebook page, we send you a Heart MI Run shirt and medal.         http://epicraces.com/event/heartmirun/ Read More
  • MICHIGAN RUNNING NEWS - August 5, 2015 - Volume 14, No. 44

    Sponsored by: The United Association of Plumbers & Pipefitters 5K & Pub Crawl to benefit the Semper Fi         Fund, Monday, August 10, 2015 6:45pm 5K start; Pub Crawl starts at 8:00 pm Pub         (Drinks not included)         Registration: http://www.uapprun5k.com/contents/registration         For Complete Information: http://www.uapprun5k.com/ Read More
  • MICHIGAN RUNNING NEWS - August 12, 2015 - Volume 14, No. 45

    Sponsored by: Try a Tri in August!                 No experience?  No problem!  We offer Triathlon 101 Friday, August 14                 Detroit Triathlon Sunday, Sunday, August 15 and 16, 2015 on Belle Isle                 Races for all levels including paratriathlon and physically challenged                 athletes       Visit http://detroittri.com for more information.                 Questions? Email This email address is being protected from spambots. You need JavaScript enabled to view it. Read More
  • MICHIGAN RUNNING NEWS - July 29, 2015 - Volume 14, No. 43

    Sponsored by: LAST CHANCE TO BE A PART OF HISTORY!                 Cowbell Classic, Saturday, August 1st, Royal Oak, MI                 10K Run & 5K Run/Walkers, Mad Cow 1 Mile Run, ¼ Mile Kids Cowbell Run                 Help break the Guinness World Record for the most cowbells ringing!                 Receive a finishers medal, tech shirt and keepsake cowbell!                 Registration: https://register.chronotrack.com/r/13246 Read More
  • MICHIGAN RUNNING NEWS - July 20, 2015 - Volume 14, No. 42

    Sponsored by: Ann Arbor Track Club - 2015         Electric Bolt, Sunday, July 26, 8KR, 5KR         Run for Chum, Monday, Sept. 7.  Half Marathon, 5K         Kensington Challenge, Saturday, September 19.  15KR, 5KR/W         Cross Country Classic, Saturday, October 24, 5KR, 4KR, 3KR         AATC Winter Mini Meet, Tues., Dec. 8. track meet: 5K, 1M, 800m, 400m, 200m, 60m         Ann Arbor Track Club  http://aatrackclub.org/ How to Race the Mile, Learning Effective Tactics from Great Runners and Races                 By Jeff Hollobaugh.  Dexter, Michigan: Mercury-Chronicle™ Books, 2015. 325p.                 Available from: http://howtoracethemile.com                 Larry Eder's RunBlogRun Review:  http://tiny.cc/tdcrzx Read More
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