Regional News
Bizuneh takes title at USA Men's 10 Mile Championship, Crim Festival of Races
Crim Festival of Races Continues to Bring Runners and Fame to Flint, Michigan
By Ron Marinucci
Long before Billy Durant, C.S. Mott, and General Motors, Flint was known as “Vehicle City.” Carriages and wagons were the main industry. Then, along came the automobile and “Vehicle City” took on added meaning.
Mungara vs Rono Duel Highlights Strong Kenyan challenge at STWM2010
Wheelchair Racers, Blind Athletes are Regulars at the Crim 10 Mile.
By Ron Marinucci
To help lure American running superstar Bill Rodgers in 1977, Lois Craig had to make a deal. Rodgers, who has won both the Boston and New York City marathons four times each, insisted that the Crim make provisions to allow wheelchair racers.
From Legends to Daffy Duck, Runners Bring Color to Crim Ten Mile
Riley McLincha: Crim's Biggest Cheerleader
By Ron Marinucci
Riley McLincha has been called the Crim’s “biggest cheerleader.” Indeed, he is a
man of many Crim hats.
The Clio resident is one of the 22 All-Crimmers, having run each of the 33 ten
milers. “The Crim is the first race I’d ever done,” he admitted. “I didn’t know how
Erin Pendleton Wins Silver at IAAF World Junior Championships
USATF News Release
MONCTON, CANADA (July 22, 2010) - Michigan's Erin Pendleton had the best series of her life Thursday on the way to a sliver medal in the discus at the 13th IAAF World Junior Championships, and Houston's Errol Nolan added to Team USA's medal count with a bronze in the men's 400.
Michigan Running News - June 3, 2010 - Vol. 9, no. 37
Sponsored by:
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The Great Race is Back: Saturday, July 3. Elkhart, IN
Events: 5K Run & Walk, 10K Run & Competitive Walk, Waiter's Tray Run Red Hacker Basketball & Family Stroller Stroll
Registration: http://thegreatrace.net
Great Race contact is Ron Schmanske: Cell (574) 849-1056; Bus. (574) 354-7114
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Michigan Running News - May 26, 2010 - Vol. 9, no. 36
Sponsored by:
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Mackinaw Memorial Bridge Run, Saturday, May 29, 2010
Includes breakfast and transportation to start
Register Online: http://www.mackinawcity.com
Videos: http://michiganrunner.tv/2009mackinaw_bridge
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Click to read newsletter
Michigan Running News - May 19, 2010 - Vol. 9, no. 35
Sponsored by:
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Mackinaw Memorial Bridge Run, Saturday, May 29, 2010
Includes breakfast and transportation to start
Register Online: http://www.mackinawcity.com
Videos: http://michiganrunner.tv/2009mackinaw_bridge
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Click to read newsletter
Michigan Running News - May 12, 2010 - Vol. 9, no. 34
Sponsored by:
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Rite Aid Cleveland Marathon, Half Marathon & 10K, Sunday, May 16, 2010
33rd - 26.3 Mile Rock Party – Boston Qualifier – Walking & Running Divisions
Register online: http://clevelandmarathon.com
Videos: http://glsp.com/cleveland_marathon
Fifth Third River Bank Run Rewards Record Crowds
By Scott Sullivan
GRAND RAPIDS, MICH. (5/8/10) -- Through miles amassed through millenniums, solitude, sweat and setbacks, runners chase a dream: to have a gold medal draped around our necks or a laurel wreath placed upon our foreheads.
Michigan Running News - May 5, 2010 - Vol. 9, no. 33
Sponsored by:
Rite Aid Cleveland Marathon, Half Marathon & 10K, Sunday, May 16, 2010
33rd - 26.3 Mile Rock Party – Boston Qualifier – Walking & Running Divisions
Register online: http://clevelandmarathon.com
Videos: http://glsp.com/cleveland_marathon
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Click to read newsletter.
Michigan Running News - April 28, 2010 - Vol. 9, no. 31
Sponsored by:
Rite Aid Cleveland Marathon, Half Marathon & 10K, Sunday, May 16, 2010
33rd - 26.3 Mile Rock Party – Boston Qualifier – Walking & Running Divisions
Register online: http://clevelandmarathon.com
Videos: http://glsp.com/cleveland_marathon
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Click to read newsletter
Michigan Running News - April 22, 2010 - Vol. 9, no. 30
Sponsored by:
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Rite Aid Cleveland Marathon, Half Marathon & 10K, Sunday, May 16, 2010
33rd - 26.3 Mile Rock Party – Boston Qualifier – Walking & Running Divisions
Register online: http://clevelandmarathon.com
Videos: http://glsp.com/cleveland_marathon
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Mackinaw Memorial Bridge Run, Saturday, May 29, 2010
Michigan Running News - April 13, 2010 - Vol. 9, no. 29
Sponsored by:
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Rite Aid Cleveland Marathon, Half Marathon & 10K, Sunday, May 16, 2010
33rd - 26.3 Mile Rock Party – Boston Qualifier – Walking & Running Divisions
Register online: http://clevelandmarathon.com
Videos: http://glsp.com/cleveland_marathon
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Mackinaw Memorial Bridge Run, Saturday, May 29, 2010
Michigan Running News - April 7, 2010 - Vol. 9, no. 28
Sponsored by:
Rite Aid Cleveland Marathon, Half Marathon & 10K, Sunday, May 16, 2010
33rd - 26.3 Mile Rock Party – Boston Qualifier – Walking & Running Divisions
Register online: http://clevelandmarathon.com
Videos: http://glsp.com/cleveland_marathon
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Mackinaw Memorial Bridge Run, Saturday, May 29, 2010
Includes breakfast and transportation to start
Michigan Running News - March 31, 2010 - Vol. 9, no. 27
Sponsored by:
Rite Aid Cleveland Marathon, Half Marathon & 10K, Sunday, May 16, 2010
33rd - 26.3 Mile Rock Party – Boston Qualifier – Walking & Running Divisions
Register online: http://clevelandmarathon.com
Videos: http://glsp.com/cleveland_marathon
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Mackinaw Memorial Bridge Run, Saturday, May 29, 2010
Includes breakfast and transportation to start
Michigan Running News - March 24, 2010 - Vol. 9, no. 26
Sponsored by:
Rite Aid Cleveland Marathon, Half Marathon & 10K, Sunday, May 16, 2010
33rd - 26.3 Mile Rock Party – Boston Qualifier – Walking & Running Divisions
Register online: http://clevelandmarathon.com
Videos: http://glsp.com/cleveland_marathon
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Mackinaw Memorial Bridge Run, Saturday, May 29, 2010
Includes breakfast and transportation to start
E2 Eating & Exercise for Optimal Fitness: Jig-gin with the Irish
If you plan on jig-gin with the Irish this Saturday, make sure you're early morning wakeup call allows ample time to hydrate and reenergize from the evenings fast. If your race is at 9AM, the latest you should be rising to shine is 5:45 for solids or 6:45 for liquids.
